Close to Enmore, Newtown, Dulwich Hill, Stanmore, Redfern, Alexandria, St Peters and Sydenham, Karate Classes are at the Annette Kellerman Aquatic Centre on Tuesdays and Thursdays at 6:00pm. Children's and Beginners classes commencing in T1 2021.
Register your interest by completing the online form and we will inform you when we're ready to start.
Basic techniques taught at Kanzen Karate are building blocks by which you will combine formal exercises and practical information for self-defence. Your instructor will guide, demonstrate and correct, but knowledge is only gained through hard work, and dedication. We maintaining an environment that is safe, where injury is avoided and there is no intention to harm.
Kara-te means “empty hand” and emphasises the use of the weapons that nature gave us. We train for speed and power of technique and the ability react spontaneously. We work on improving our physical condition and your mindset. Physically, you will learn to stand, move and breathe effectively, while mentally you will learn about concentration, and focusing with clear mind.
The exercises are designed to stretch and strengthen your muscles, to increase the range of movement of joints, and to improve general health and overall wellbeing. While you may experience soreness, we recommend that you stick a regular training routine.
Our Karate will help you become a better person. You must expect from time to time to be pushed toward the limits of your ability and be willing to accept some hardship.